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Obstacles Under Recovery (OUR) logo featuring a stylized brain symbolizing, mental health, and personal growth

recovery

The back of a Black persons head in front of a brick wall.

I've Got the

plan

Discovery your inner strength with a creative therapeutic approach uniquely developed to fit your needs.

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Obstacles Under Recovery aims to provide you with a tailored counseling experience to overcome any obstacles.  

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Transforming  struggles into strengths, one obstacle at a time!

You've Got the

obstacle

Are you ready?

LET'S START MOVING FORWARD

Obstacles know no gender, it knows no race, it knows no age. They reach us at a point when we least expect it. How we recover from them, strengthens our physical, emotional, and mental well-being. 

Stressed Woman with hands in face.

01.

Support Group with man talking with passion.

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Gratitude Journal on table

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1-ON-1

Individual Therapy

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Group Coaching

O.U.R

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Black mental health therapist smiling confidently in a professional setting, wearing a white button up short sleeve top.

Hey, I'm Courtney

YOUR EASYGOING MILLENNIAL THERAPIST

 For years, the Black community has struggled with gaining adequate mental health support to grow and heal from generational trauma and mental illnesses. The mission is to deliver personalized therapeutic experiences that empower individuals to overcome life's challenges, learn healthier coping skills, prioritizing themselves, and becoming aware of their inner strengths while reclaiming their mental well-being with evidence based mental health care.

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"It is not the bruises on the body that hurt. It is the wounds of the heart and the scars on the mind."

-Aisha Mirza

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